Eric Andron 5000m row

5,000

Meters

21:36.0

Time

2:09.6

Pace

305

Calories

Average Watts161
Calories Per Hour853
Stroke Rate28
Stroke Count613
Drag Factor112

February 09, 2025 10:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:36.0 5,000 2:09.6 161 853 28
4:26.7 1,000 2:13.3 148 807 26
4:20.2 2,000 2:10.1 159 847 28
4:20.1 3,000 2:10.0 159 847 27
4:22.6 4,000 2:11.3 155 832 28
4:06.5 5,000 2:03.2 187 943 32

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Workout Graph

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