Eric Andron 5004m row
5,004
Meters
21:24.4
Time
2:08.3
Pace
310
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 27 |
Stroke Count | 589 |
Drag Factor | 124 |
December 30, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:24.4 | 5,004 | 2:08.3 | 166 | 869 | 27 |
8:49.6 | 2,000 | 2:12.4 | 151 | 818 | 26 |
8:32.2 | 4,000 | 2:08.0 | 167 | 873 | 28 |
4:02.6 | 5,004 | 2:00.8 | 198 | 983 | 31 |
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Workout Graph

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