Eric Andron v6:00/1:00r...6 row

5,076

Meters

21:00.0

Time

2:04.1

Pace

321

Calories

Rest Distance230
Rest Time6:00.0
Overall Distance5,306
Overall Time27:00.0
Average Watts183
Calories Per Hour930
Stroke Rate29
Stroke Count636
Drag Factor94

September 08, 2024 10:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 5,076 2:04.1 183 930 29
6:00.0 1,434 2:05.5 177 909 28
r: 1:00 38
5:00.0 1,213 2:03.6 185 936 31
r: 1:00 34
4:00.0 966 2:04.2 183 928 30
r: 1:00 55
3:00.0 721 2:04.8 180 919 28
r: 1:00 41
2:00.0 491 2:02.1 192 960 30
r: 1:00 41
1:00.0 251 1:59.5 205 1005 33
r: 1:00 21
r230

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Workout Graph

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