Eric Andron 30:00 row
6,806
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 120 |
May 22, 2022 10:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,806 | 2:12.2 | 151 | 820 | 28 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 25 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 779 | 26 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 825 | 29 |
| 24:00.0 | 1,361 | 2:12.2 | 151 | 820 | 29 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 887 | 31 |
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Workout Graph
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