Eric Andron 5000m BikeErg
5,000
Meters
11:15.4
Time
2:15.0
Pace
144
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 71 |
| Revolution Count | 802 |
| Power/kg | 2.03 |
| Drag Factor | 82 |
April 28, 2022 19:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:15.4 | 5,000 | 2:15.0 | 142 | 788 | 71 |
| 1:14.5 | 500 | 2:29.0 | 106 | 664 | 64 |
| 1:03.6 | 1,000 | 2:07.2 | 170 | 885 | 75 |
| 1:05.6 | 1,500 | 2:11.2 | 155 | 833 | 74 |
| 1:06.9 | 2,000 | 2:13.8 | 146 | 802 | 72 |
| 1:05.6 | 2,500 | 2:11.2 | 155 | 833 | 74 |
| 1:00.6 | 3,000 | 2:01.2 | 197 | 976 | 79 |
| 1:11.4 | 3,500 | 2:22.8 | 120 | 713 | 67 |
| 1:15.4 | 4,000 | 2:30.8 | 102 | 651 | 64 |
| 1:12.5 | 4,500 | 2:25.0 | 115 | 695 | 66 |
| 0:59.3 | 5,000 | 1:58.6 | 210 | 1022 | 82 |
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Workout Graph
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