Eric Andron 5000m row
5,000
Meters
23:13.2
Time
2:19.3
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 657 |
| Drag Factor | 119 |
December 08, 2021 20:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.2 | 5,000 | 2:19.3 | 129 | 745 | 28 |
| 4:31.7 | 1,000 | 2:15.8 | 140 | 780 | 28 |
| 4:38.6 | 2,000 | 2:19.3 | 129 | 745 | 29 |
| 4:53.1 | 3,000 | 2:26.5 | 111 | 682 | 27 |
| 4:34.0 | 4,000 | 2:17.0 | 136 | 768 | 29 |
| 4:35.7 | 5,000 | 2:17.8 | 134 | 759 | 29 |
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Workout Graph
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