Eric Andron 5000m SkiErg
5,000
Meters
24:20.5
Time
2:26.0
Pace
282
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Stroke Count | 689 |
| Drag Factor | 69 |
August 06, 2021 18:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.5 | 5,000 | 2:26.0 | 112 | 686 | 28 |
| 4:45.0 | 1,000 | 2:22.5 | 121 | 716 | 28 |
| 4:41.9 | 2,000 | 2:20.9 | 125 | 730 | 29 |
| 4:39.9 | 3,000 | 2:19.9 | 128 | 739 | 31 |
| 5:27.4 | 4,000 | 2:43.7 | 80 | 574 | 25 |
| 4:46.2 | 5,000 | 2:23.1 | 119 | 711 | 29 |
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Workout Graph
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