Eric Andron 5000m row
5,000
Meters
24:14.8
Time
2:25.4
Pace
294
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 120 |
June 25, 2021 18:50:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.8 | 5,000 | 2:25.4 | 114 | 691 | 25 |
| 4:15.5 | 1,000 | 2:07.7 | 168 | 877 | 28 |
| 4:37.9 | 2,000 | 2:18.9 | 130 | 749 | 27 |
| 6:00.6 | 3,000 | 3:00.3 | 60 | 505 | 21 |
| 4:40.1 | 4,000 | 2:20.0 | 127 | 738 | 28 |
| 4:40.7 | 5,000 | 2:20.3 | 127 | 735 | 27 |
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Workout Graph
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