Eric Andron 5000m row
5,000
Meters
24:27.9
Time
2:26.7
Pace
292
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 135 |
May 13, 2021 11:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.9 | 5,000 | 2:26.7 | 111 | 680 | 24 |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 24 |
| 4:41.7 | 2,000 | 2:20.8 | 125 | 731 | 27 |
| 5:24.9 | 3,000 | 2:42.4 | 82 | 580 | 24 |
| 4:52.8 | 4,000 | 2:26.4 | 112 | 683 | 24 |
| 4:58.6 | 5,000 | 2:29.3 | 105 | 661 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.