Eric Andron 5000m row
5,000
Meters
22:20.1
Time
2:14.0
Pace
307
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 152 |
May 01, 2021 11:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.1 | 5,000 | 2:14.0 | 145 | 800 | 25 |
| 4:00.3 | 1,000 | 2:00.1 | 202 | 994 | 27 |
| 4:51.4 | 2,000 | 2:25.7 | 113 | 689 | 24 |
| 4:45.8 | 3,000 | 2:22.9 | 120 | 712 | 23 |
| 4:39.0 | 4,000 | 2:19.5 | 129 | 743 | 25 |
| 4:03.6 | 5,000 | 2:01.8 | 194 | 966 | 31 |
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Workout Graph
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