Eric Andron 5000m row
5,000
Meters
22:17.2
Time
2:13.7
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 129 |
April 23, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.2 | 5,000 | 2:13.7 | 146 | 803 | 25 |
| 4:15.0 | 1,000 | 2:07.5 | 169 | 881 | 25 |
| 4:33.1 | 2,000 | 2:16.5 | 137 | 773 | 25 |
| 4:32.4 | 3,000 | 2:16.2 | 139 | 776 | 24 |
| 4:31.8 | 4,000 | 2:15.9 | 139 | 779 | 26 |
| 4:24.9 | 5,000 | 2:12.4 | 151 | 818 | 28 |
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Workout Graph
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