Eric Andron 5000m BikeErg
5,000
Meters
12:12.0
Time
2:26.4
Pace
135
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 61 |
| Revolution Count | 754 |
| Power/kg | 1.6 |
| Drag Factor | 98 |
April 11, 2021 12:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:12.0 | 5,000 | 2:26.4 | 112 | 683 | 61 |
| 1:25.6 | 500 | 2:51.2 | 70 | 540 | 55 |
| 1:19.9 | 1,000 | 2:39.8 | 86 | 595 | 59 |
| 1:16.4 | 1,500 | 2:32.8 | 98 | 637 | 61 |
| 1:16.6 | 2,000 | 2:33.2 | 97 | 635 | 58 |
| 1:09.9 | 2,500 | 2:19.8 | 128 | 740 | 64 |
| 1:14.9 | 3,000 | 2:29.8 | 104 | 658 | 59 |
| 1:02.4 | 3,500 | 2:04.8 | 180 | 919 | 72 |
| 1:15.0 | 4,000 | 2:30.0 | 104 | 656 | 59 |
| 1:02.6 | 4,500 | 2:05.2 | 178 | 913 | 72 |
| 1:08.8 | 5,000 | 2:17.6 | 134 | 762 | 65 |
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Workout Graph
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