Eric Andron 5000m row
5,000
Meters
23:04.0
Time
2:18.4
Pace
301
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 114 |
April 01, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.0 | 5,000 | 2:18.4 | 132 | 754 | 26 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 795 | 24 |
| 4:35.6 | 2,000 | 2:17.8 | 134 | 760 | 28 |
| 5:04.6 | 3,000 | 2:32.3 | 99 | 640 | 24 |
| 4:30.4 | 4,000 | 2:15.2 | 142 | 787 | 26 |
| 4:24.6 | 5,000 | 2:12.3 | 151 | 820 | 29 |
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Workout Graph
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