Eric Andron 5000m BikeErg
5,000
Meters
11:28.1
Time
2:17.6
Pace
140
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 68 |
| Revolution Count | 782 |
| Power/kg | 1.91 |
| Drag Factor | 88 |
March 13, 2021 11:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:28.1 | 5,000 | 2:17.6 | 134 | 762 | 68 |
| 1:09.7 | 500 | 2:19.4 | 129 | 744 | 67 |
| 1:09.3 | 1,000 | 2:18.6 | 131 | 752 | 68 |
| 1:09.6 | 1,500 | 2:19.2 | 130 | 746 | 68 |
| 1:12.5 | 2,000 | 2:25.0 | 115 | 695 | 65 |
| 1:06.7 | 2,500 | 2:13.4 | 147 | 807 | 70 |
| 1:09.8 | 3,000 | 2:19.6 | 129 | 742 | 68 |
| 1:13.4 | 3,500 | 2:26.8 | 111 | 680 | 64 |
| 1:07.9 | 4,000 | 2:15.8 | 140 | 780 | 70 |
| 1:05.7 | 4,500 | 2:11.4 | 154 | 830 | 71 |
| 1:03.4 | 5,000 | 2:06.8 | 172 | 890 | 74 |
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Workout Graph
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