Eric Andron 5000m BikeErg
5,000
Meters
9:49.2
Time
1:57.8
Pace
165
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 76 |
| Revolution Count | 752 |
| Power/kg | 3.06 |
| Drag Factor | 99 |
January 31, 2021 10:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:49.2 | 5,000 | 1:57.8 | 214 | 1036 | 76 |
| 1:04.5 | 500 | 2:09.0 | 163 | 861 | 67 |
| 0:58.7 | 1,000 | 1:57.4 | 216 | 1044 | 75 |
| 0:57.6 | 1,500 | 1:55.2 | 229 | 1087 | 78 |
| 0:59.2 | 2,000 | 1:58.4 | 211 | 1025 | 77 |
| 1:02.3 | 2,500 | 2:04.6 | 181 | 922 | 73 |
| 1:00.4 | 3,000 | 2:00.8 | 199 | 983 | 76 |
| 0:58.0 | 3,500 | 1:56.0 | 224 | 1071 | 79 |
| 0:57.7 | 4,000 | 1:55.4 | 228 | 1083 | 79 |
| 0:56.6 | 4,500 | 1:53.2 | 241 | 1130 | 81 |
| 0:54.1 | 5,000 | 1:48.2 | 276 | 1250 | 85 |
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Workout Graph
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