Eric Andron 5000m row
5,000
Meters
25:44.7
Time
2:34.4
Pace
270
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 622 |
| Drag Factor | 128 |
January 31, 2021 11:08:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.7 | 5,000 | 2:34.4 | 95 | 626 | 24 |
| 4:56.1 | 1,000 | 2:28.0 | 108 | 671 | 25 |
| 5:05.8 | 2,000 | 2:32.9 | 98 | 636 | 24 |
| 5:39.9 | 3,000 | 2:49.9 | 71 | 545 | 23 |
| 5:13.3 | 4,000 | 2:36.6 | 91 | 613 | 24 |
| 4:49.6 | 5,000 | 2:24.8 | 115 | 696 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.