Eric Andron 500m row
500
Meters
1:39.4
Time
1:39.4
Pace
39
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 42 |
| Stroke Count | 70 |
| Drag Factor | 114 |
January 24, 2021 12:25:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.4 | 500 | 1:39.4 | 356 | 1526 | 42 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 37 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 39 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 43 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1640 | 47 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 49 |
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