Eric Andron 5000m row
5,000
Meters
22:17.8
Time
2:13.7
Pace
306
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 620 |
| Drag Factor | 125 |
December 10, 2020 19:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.8 | 5,000 | 2:13.7 | 146 | 803 | 27 |
| 5:03.7 | 1,000 | 2:31.8 | 100 | 644 | 21 |
| 4:12.7 | 2,000 | 2:06.3 | 174 | 897 | 29 |
| 4:24.0 | 3,000 | 2:12.0 | 152 | 823 | 29 |
| 4:20.2 | 4,000 | 2:10.1 | 159 | 847 | 31 |
| 4:17.2 | 5,000 | 2:08.6 | 165 | 866 | 31 |
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Workout Graph
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