Eric Andron 5000m BikeErg
5,000
Meters
10:22.4
Time
2:04.4
Pace
157
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 80 |
| Revolution Count | 830 |
| Power/kg | 2.59 |
| Drag Factor | 74 |
December 03, 2020 19:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:22.4 | 5,000 | 2:04.4 | 181 | 924 | 80 |
| 1:02.9 | 500 | 2:05.8 | 176 | 905 | 79 |
| 0:57.2 | 1,000 | 1:54.4 | 234 | 1104 | 87 |
| 1:05.9 | 1,500 | 2:11.8 | 153 | 826 | 76 |
| 0:57.9 | 2,000 | 1:55.8 | 225 | 1075 | 86 |
| 1:06.4 | 2,500 | 2:12.8 | 149 | 814 | 75 |
| 1:01.2 | 3,000 | 2:02.4 | 191 | 956 | 82 |
| 1:06.2 | 3,500 | 2:12.4 | 151 | 818 | 75 |
| 1:05.7 | 4,000 | 2:11.4 | 154 | 830 | 76 |
| 1:00.1 | 4,500 | 2:00.2 | 202 | 993 | 83 |
| 0:59.0 | 5,000 | 1:58.0 | 213 | 1033 | 84 |
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Workout Graph
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