Eric Andron 20:07 row
4,362
Meters
20:07.7
Time
2:18.4
Pace
251
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 109 |
December 01, 2020 19:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 4,362 | 2:18.4 | 132 | 754 | 27 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 29 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 28 |
| 20:07.7 | 14 | 4:35.0 | 17 | 357 | 9 |
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Workout Graph
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