Eric Andron 5000m BikeErg
5,000
Meters
9:53.6
Time
1:58.7
Pace
164
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 86 |
| Revolution Count | 852 |
| Power/kg | 2.99 |
| Drag Factor | 68 |
November 27, 2020 18:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:53.6 | 5,000 | 1:58.7 | 209 | 1019 | 86 |
| 1:04.5 | 500 | 2:09.0 | 163 | 861 | 76 |
| 0:57.2 | 1,000 | 1:54.4 | 234 | 1104 | 87 |
| 0:58.6 | 1,500 | 1:57.2 | 217 | 1048 | 85 |
| 0:59.7 | 2,000 | 1:59.4 | 206 | 1007 | 83 |
| 1:00.4 | 2,500 | 2:00.8 | 199 | 983 | 84 |
| 0:59.8 | 3,000 | 1:59.6 | 205 | 1004 | 88 |
| 0:59.7 | 3,500 | 1:59.4 | 206 | 1007 | 88 |
| 0:59.3 | 4,000 | 1:58.6 | 210 | 1022 | 89 |
| 0:58.6 | 4,500 | 1:57.2 | 217 | 1048 | 89 |
| 0:55.7 | 5,000 | 1:51.4 | 253 | 1171 | 95 |
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Workout Graph
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