Eric Andron 500m row
500
Meters
2:16.4
Time
2:16.4
Pace
28
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 127 |
November 26, 2020 19:52:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.4 | 500 | 2:16.4 | 138 | 774 | 28 |
| 0:32.9 | 100 | 2:44.5 | 79 | 570 | 24 |
| 0:29.9 | 200 | 2:29.5 | 105 | 660 | 26 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 29 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 26 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 42 |
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Workout Graph
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