Eric Andron 5000m row
5,000
Meters
22:52.0
Time
2:17.2
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 613 |
| Drag Factor | 175 |
November 19, 2020 19:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.0 | 5,000 | 2:17.2 | 136 | 766 | 27 |
| 4:05.4 | 1,000 | 2:02.7 | 189 | 952 | 29 |
| 4:41.2 | 2,000 | 2:20.6 | 126 | 733 | 27 |
| 4:54.2 | 3,000 | 2:27.1 | 110 | 678 | 25 |
| 4:42.1 | 4,000 | 2:21.0 | 125 | 729 | 26 |
| 4:29.2 | 5,000 | 2:14.6 | 144 | 793 | 29 |
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Workout Graph
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