Eric Andron 500m row
500
Meters
1:58.6
Time
1:58.6
Pace
31
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 133 |
November 22, 2020 12:43:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 27 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 23 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 26 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 27 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 29 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 33 |
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Workout Graph
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