Eric Andron 5000m SkiErg

5,000

Meters

24:19.3

Time

2:25.9

Pace

280

Calories

Average Watts113
Calories Per Hour687
Stroke Rate29
Stroke Count712
Drag Factor95

November 11, 2020 11:49:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:19.3 5,000 2:25.9 113 687 29
5:35.3 1,000 2:47.6 74 555 24
4:54.4 2,000 2:27.2 110 677 28
4:45.6 3,000 2:22.8 120 713 30
4:50.6 4,000 2:25.3 114 692 30
4:13.4 5,000 2:06.7 172 892 36

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Workout Graph

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