Eric Andron 2x500m/1:00r row
1,000
Meters
4:14.1
Time
2:07.0
Pace
65
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,028 |
| Overall Time | 6:14.1 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 96 |
October 10, 2020 12:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 27 | |
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 31 | |
| 2:24.6 | 500 | 2:24.6 | 116 | 698 | 25 | |
| r28 |
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Workout Graph
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