Eric Andron 5000m row
5,000
Meters
22:11.5
Time
2:13.1
Pace
298
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 111 |
October 07, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.5 | 5,000 | 2:13.1 | 148 | 810 | 25 | 140 |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 863 | 26 | 131 |
| 4:21.1 | 2,000 | 2:10.5 | 157 | 841 | 27 | 156 |
| 4:29.7 | 3,000 | 2:14.8 | 143 | 791 | 25 | 141 |
| 4:37.8 | 4,000 | 2:18.9 | 131 | 749 | 25 | 134 |
| 4:25.3 | 5,000 | 2:12.6 | 150 | 816 | 26 | 139 |
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Workout Graph
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