Eric Andron 5000m row
5,000
Meters
24:00.9
Time
2:24.0
Pace
282
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 598 |
| Drag Factor | 92 |
October 03, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.9 | 5,000 | 2:24.0 | 117 | 702 | 24 | 138 |
| 4:38.9 | 1,000 | 2:19.4 | 129 | 744 | 24 | 125 |
| 4:37.1 | 2,000 | 2:18.5 | 132 | 752 | 25 | 134 |
| 4:47.7 | 3,000 | 2:23.8 | 118 | 704 | 25 | 140 |
| 5:09.4 | 4,000 | 2:34.7 | 95 | 625 | 24 | 147 |
| 4:47.8 | 5,000 | 2:23.9 | 117 | 704 | 26 | 148 |
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Workout Graph
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