Eric Andron 30:00 row
6,828
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 102 |
September 27, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,828 | 2:11.8 | 153 | 825 | 25 | 155 |
| 6:00.0 | 1,332 | 2:15.1 | 142 | 788 | 24 | 141 |
| 12:00.0 | 1,350 | 2:13.3 | 148 | 808 | 24 | 157 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 840 | 25 | 157 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 777 | 25 | 140 |
| 30:00.0 | 1,447 | 2:04.3 | 182 | 925 | 27 | 180 |
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Workout Graph
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