Eric Andron 5000m row
5,000
Meters
23:27.1
Time
2:20.7
Pace
303
Calories
151
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 102 |
October 02, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.1 | 5,000 | 2:20.7 | 126 | 732 | 23 | 151 |
| 4:04.5 | 1,000 | 2:02.2 | 192 | 959 | 26 | 156 |
| 4:24.4 | 2,000 | 2:12.2 | 151 | 821 | 26 | 152 |
| 4:24.0 | 3,000 | 2:12.0 | 152 | 823 | 25 | 146 |
| 6:04.2 | 4,000 | 3:02.1 | 58 | 499 | 18 | 149 |
| 4:30.1 | 5,000 | 2:15.0 | 142 | 789 | 25 | 152 |
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Workout Graph
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