Eric Andron 5000m row
5,000
Meters
21:48.6
Time
2:10.8
Pace
303
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 97 |
September 08, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.6 | 5,000 | 2:10.8 | 156 | 837 | 25 | 147 |
| 4:14.2 | 1,000 | 2:07.1 | 170 | 886 | 24 | 142 |
| 4:25.1 | 2,000 | 2:12.5 | 150 | 817 | 24 | 145 |
| 4:27.9 | 3,000 | 2:13.9 | 146 | 801 | 26 | 141 |
| 4:25.9 | 4,000 | 2:12.9 | 149 | 812 | 25 | 141 |
| 4:15.4 | 5,000 | 2:07.7 | 168 | 878 | 26 | 170 |
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Workout Graph
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