Eric Andron 5000m row
5,000
Meters
21:19.0
Time
2:07.9
Pace
314
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 94 |
August 30, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.0 | 5,000 | 2:07.9 | 167 | 875 | 26 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 25 |
| 4:17.6 | 2,000 | 2:08.8 | 164 | 863 | 26 |
| 4:31.1 | 3,000 | 2:15.5 | 141 | 783 | 25 |
| 4:24.8 | 4,000 | 2:12.4 | 151 | 818 | 26 |
| 4:00.8 | 5,000 | 2:00.4 | 201 | 990 | 30 |
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Workout Graph
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