Eric Andron 23:09 row
5,001
Meters
23:09.4
Time
2:18.9
Pace
288
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 110 |
July 07, 2020 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.4 | 5,001 | 2:18.9 | 131 | 749 | 24 | 144 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 | 138 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 | 142 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 | 160 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 | 148 |
| 23:09.4 | 637 | 2:28.6 | 107 | 666 | 28 | 134 |
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Workout Graph
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