Eric Andron 5000m SkiErg
5,000
Meters
23:56.4
Time
2:23.6
Pace
289
Calories
155
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
| Stroke Count | 737 |
| Drag Factor | 70 |
July 07, 2020 20:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.4 | 5,000 | 2:23.6 | 118 | 706 | 30 | 155 |
| 4:34.8 | 1,000 | 2:17.4 | 135 | 764 | 30 | 155 |
| 4:38.1 | 2,000 | 2:19.0 | 130 | 748 | 30 | 149 |
| 5:34.0 | 3,000 | 2:47.0 | 75 | 558 | 25 | 162 |
| 4:30.3 | 4,000 | 2:15.1 | 142 | 787 | 33 | 156 |
| 4:39.2 | 5,000 | 2:19.6 | 129 | 742 | 37 | 157 |
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Workout Graph
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