Eric Andron 5000m row
5,000
Meters
21:36.9
Time
2:09.6
Pace
306
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 140 |
July 05, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.9 | 5,000 | 2:09.6 | 160 | 852 | 23 | 151 |
| 4:20.2 | 1,000 | 2:10.1 | 159 | 847 | 23 | 148 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 855 | 24 | 145 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 851 | 24 | 147 |
| 4:34.7 | 4,000 | 2:17.3 | 135 | 764 | 23 | 148 |
| 4:03.8 | 5,000 | 2:01.9 | 193 | 964 | 26 | 170 |
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Workout Graph
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