Eric Andron 5000m row
5,000
Meters
20:26.7
Time
2:02.6
Pace
326
Calories
160
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 110 |
June 18, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.7 | 5,000 | 2:02.6 | 190 | 952 | 25 | 160 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 25 | 125 |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 1006 | 26 | 168 |
| 4:21.6 | 3,000 | 2:10.8 | 156 | 838 | 24 | 160 |
| 4:18.5 | 4,000 | 2:09.2 | 162 | 857 | 26 | 168 |
| 3:51.5 | 5,000 | 1:55.7 | 226 | 1076 | 29 | 183 |
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Workout Graph
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