Eric Andron 5000m row
5,000
Meters
20:35.9
Time
2:03.5
Pace
323
Calories
161
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 99 |
May 21, 2020 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.9 | 5,000 | 2:03.5 | 185 | 938 | 25 | 161 |
| 4:03.7 | 1,000 | 2:01.8 | 193 | 965 | 24 | 142 |
| 4:03.3 | 2,000 | 2:01.6 | 194 | 969 | 25 | 161 |
| 4:20.1 | 3,000 | 2:10.0 | 159 | 847 | 24 | 160 |
| 4:11.7 | 4,000 | 2:05.8 | 176 | 904 | 26 | 163 |
| 3:57.2 | 5,000 | 1:58.6 | 210 | 1022 | 29 | 182 |
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Workout Graph
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