Eric Andron 30:00 row
7,111
Meters
30:00.0
Time
2:06.5
Pace
448
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 135 |
May 10, 2020 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,111 | 2:06.5 | 173 | 894 | 24 | 156 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 23 | 155 |
| 12:00.0 | 1,380 | 2:10.4 | 158 | 842 | 24 | 147 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 885 | 23 | 151 |
| 24:00.0 | 1,419 | 2:06.8 | 171 | 890 | 25 | 150 |
| 30:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 26 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.