Eric Andron 500m row
500
Meters
1:45.0
Time
1:45.0
Pace
35
Calories
158
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 99 |
May 05, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 30 | 158 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 28 | 125 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 29 | 161 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 32 | 166 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 32 | 170 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 34 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.