Eric Andron 5000m row
5,000
Meters
22:25.5
Time
2:14.5
Pace
304
Calories
155
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 99 |
May 05, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.5 | 5,000 | 2:14.5 | 144 | 794 | 23 | 155 |
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 22 | 145 |
| 4:23.7 | 2,000 | 2:11.8 | 153 | 825 | 22 | 155 |
| 4:55.7 | 3,000 | 2:27.8 | 108 | 672 | 22 | 147 |
| 4:15.3 | 4,000 | 2:07.6 | 168 | 879 | 25 | 172 |
| 4:23.0 | 5,000 | 2:11.5 | 154 | 829 | 25 | 159 |
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Workout Graph
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