Matty Grey 40:00 row
9,675
Meters
40:00.0
Time
2:04.0
Pace
622
Calories
142
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 103 |
December 10, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,675 | 2:04.0 | 183 | 931 | 22 | 142 |
| 8:00.0 | 1,959 | 2:02.5 | 190 | 955 | 22 | 137 |
| 16:00.0 | 1,953 | 2:02.8 | 189 | 949 | 22 | 135 |
| 24:00.0 | 1,910 | 2:05.6 | 176 | 907 | 21 | 138 |
| 32:00.0 | 2,085 | 1:55.1 | 229 | 1089 | 25 | 164 |
| 40:00.0 | 1,768 | 2:15.7 | 140 | 781 | 20 | 138 |
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Workout Graph
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