Matty Grey v250m/0:45r...1 row
250
Meters
0:45.3
Time
1:30.6
Pace
24
Calories
159
Heart Rate
| Rest Distance | 137 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 387 |
| Overall Time | 1:30.3 |
| Average Watts | 471 |
|---|---|
| Calories Per Hour | 1919 |
| Stroke Rate | 37 |
| Stroke Count | 42 |
| Drag Factor | 145 |
May 26, 2021 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:45.3 | 250 | 1:30.6 | 471 | 1919 | 37 | 159 | |
| 0:45.3 | 250 | 1:30.6 | 471 | 1919 | 37 | 159 | |
| r: 0:45 | 137 | ||||||
| r137 |
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Workout Graph
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