Matty Grey 30:00 row
7,249
Meters
30:00.0
Time
2:04.1
Pace
465
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 123 |
October 04, 2019 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,249 | 2:04.1 | 183 | 929 | 22 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 915 | 22 |
| 12:00.0 | 1,462 | 2:03.1 | 188 | 945 | 21 |
| 18:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 25 |
| 24:00.0 | 1,451 | 2:04.0 | 183 | 930 | 23 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 789 | 19 |
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Workout Graph
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