Matty Grey v2000m/r...8 row
4,735
Meters
18:21.2
Time
1:56.2
Pace
330
Calories
163
Heart Rate
| Rest Distance | 1,335 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,070 |
| Overall Time | 25:21.2 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 104 |
May 25, 2025 15:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:21.2 | 4,735 | 1:56.2 | 223 | 1066 | 26 | 163 | |
| 8:21.2 | 2,000 | 2:05.3 | 178 | 912 | 23 | 147 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 30 | 163 | |
| r: 1:00 | 212 | ||||||
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 30 | 169 | |
| r: 1:00 | 170 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 30 | 162 | |
| r: 1:00 | 183 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 30 | 177 | |
| r: 1:00 | 183 | ||||||
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 18 | 134 | |
| r: 1:00 | 240 | ||||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 30 | 180 | |
| r: 1:00 | 174 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 30 | 175 | |
| r: 1:00 | 173 | ||||||
| r1,335 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.