Matty Grey 20:00 row
5,035
Meters
20:00.0
Time
1:59.1
Pace
336
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 114 |
April 28, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,035 | 1:59.1 | 207 | 1011 | 23 | 150 |
| 4:00.0 | 981 | 2:02.3 | 191 | 958 | 21 | 136 |
| 8:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 24 | 147 |
| 12:00.0 | 983 | 2:02.0 | 192 | 962 | 23 | 158 |
| 16:00.0 | 951 | 2:06.1 | 174 | 899 | 23 | 137 |
| 20:00.0 | 1,088 | 1:50.2 | 261 | 1197 | 27 | 174 |
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Workout Graph
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