Ámon Sándor 2000m row
2,000
Meters
14:28.2
Time
3:37.0
Pace
101
Calories
109
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 25 |
March 21, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:28.2 | 2,000 | 3:37.0 | 34 | 417 | 25 | 109 |
| 0:41.0 | 100 | 3:25.0 | 41 | 439 | 26 | 103 |
| 0:36.6 | 200 | 3:03.0 | 57 | 496 | 25 | 106 |
| 0:35.7 | 300 | 2:58.5 | 62 | 511 | 27 | 109 |
| 3:10.9 | 400 | 15:54.5 | 0 | 301 | 4 | 98 |
| 0:37.4 | 500 | 3:07.0 | 54 | 484 | 27 | 101 |
| 0:36.2 | 600 | 3:01.0 | 59 | 503 | 27 | 106 |
| 0:33.8 | 700 | 2:49.0 | 73 | 549 | 27 | 108 |
| 0:34.7 | 800 | 2:53.5 | 67 | 530 | 24 | 112 |
| 0:35.2 | 900 | 2:56.0 | 64 | 520 | 27 | 111 |
| 0:35.6 | 1,000 | 2:58.0 | 62 | 513 | 25 | 110 |
| 0:35.5 | 1,100 | 2:57.5 | 63 | 515 | 25 | 110 |
| 0:34.7 | 1,200 | 2:53.5 | 67 | 530 | 28 | 114 |
| 0:36.2 | 1,300 | 3:01.0 | 59 | 503 | 25 | 111 |
| 0:35.6 | 1,400 | 2:58.0 | 62 | 513 | 27 | 114 |
| 0:36.8 | 1,500 | 3:04.0 | 56 | 493 | 23 | 115 |
| 0:33.9 | 1,600 | 2:49.5 | 72 | 547 | 28 | 113 |
| 0:33.8 | 1,700 | 2:49.0 | 73 | 549 | 27 | 117 |
| 0:35.3 | 1,800 | 2:56.5 | 64 | 519 | 26 | 115 |
| 0:35.6 | 1,900 | 2:58.0 | 62 | 513 | 27 | 118 |
| 0:34.6 | 2,000 | 2:53.0 | 68 | 532 | 26 |
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Workout Graph
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