Ámon Sándor 2000m row
2,000
Meters
11:52.7
Time
2:58.1
Pace
101
Calories
112
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
March 20, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.7 | 2,000 | 2:58.1 | 62 | 512 | 26 | 112 |
| 0:39.8 | 100 | 3:19.0 | 44 | 452 | 26 | 106 |
| 0:37.0 | 200 | 3:05.0 | 55 | 490 | 24 | 111 |
| 0:34.6 | 300 | 2:53.0 | 68 | 532 | 26 | 114 |
| 0:34.7 | 400 | 2:53.5 | 67 | 530 | 28 | 112 |
| 0:35.3 | 500 | 2:56.5 | 64 | 519 | 26 | 110 |
| 0:35.5 | 600 | 2:57.5 | 63 | 515 | 25 | 112 |
| 0:35.3 | 700 | 2:56.5 | 64 | 519 | 26 | 113 |
| 0:36.5 | 800 | 3:02.5 | 58 | 498 | 26 | 111 |
| 0:36.0 | 900 | 3:00.0 | 60 | 506 | 25 | 112 |
| 0:34.8 | 1,000 | 2:54.0 | 66 | 528 | 26 | 114 |
| 0:34.7 | 1,100 | 2:53.5 | 67 | 530 | 28 | 114 |
| 0:36.3 | 1,200 | 3:01.5 | 59 | 501 | 25 | 113 |
| 0:37.1 | 1,300 | 3:05.5 | 55 | 488 | 26 | 111 |
| 0:35.4 | 1,400 | 2:57.0 | 63 | 517 | 27 | 113 |
| 0:35.9 | 1,500 | 2:59.5 | 61 | 508 | 25 | 112 |
| 0:35.6 | 1,600 | 2:58.0 | 62 | 513 | 27 | 114 |
| 0:35.5 | 1,700 | 2:57.5 | 63 | 515 | 25 | 114 |
| 0:35.0 | 1,800 | 2:55.0 | 65 | 524 | 27 | 113 |
| 0:34.7 | 1,900 | 2:53.5 | 67 | 530 | 26 | 115 |
| 0:34.0 | 2,000 | 2:50.0 | 71 | 545 | 28 |
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Workout Graph
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