Ámon Sándor 1000m row
1,000
Meters
5:43.8
Time
2:51.9
Pace
51
Calories
126
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
February 15, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.8 | 1,000 | 2:51.9 | 69 | 537 | 26 | 126 |
| 0:39.3 | 100 | 3:16.5 | 46 | 458 | 26 | 124 |
| 0:34.5 | 200 | 2:52.5 | 68 | 534 | 26 | 127 |
| 0:33.8 | 300 | 2:49.0 | 73 | 549 | 25 | 127 |
| 0:33.6 | 400 | 2:48.0 | 74 | 554 | 25 | 126 |
| 0:34.6 | 500 | 2:53.0 | 68 | 532 | 24 | 128 |
| 0:35.0 | 600 | 2:55.0 | 65 | 524 | 27 | 121 |
| 0:34.1 | 700 | 2:50.5 | 71 | 543 | 26 | 126 |
| 0:33.0 | 800 | 2:45.0 | 78 | 568 | 27 | 132 |
| 0:33.7 | 900 | 2:48.5 | 73 | 551 | 27 | 127 |
| 0:32.5 | 1,000 | 2:42.5 | 82 | 580 | 26 | 127 |
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Workout Graph
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