Ámon Sándor 3000m row

3,000

Meters

16:54.6

Time

2:49.1

Pace

150

Calories

117

Heart Rate

Average Watts72
Calories Per Hour549
Stroke Rate27
Stroke Count459
Drag Factor128

January 14, 2023 17:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

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Workout Graph

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