Ámon Sándor 1464m row
1,464
Meters
8:15.5
Time
2:49.2
Pace
75
Calories
108
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
January 04, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.5 | 1,464 | 2:49.2 | 72 | 548 | 26 | 108 |
| 1:28.4 | 200 | 3:41.0 | 32 | 411 | 22 | 101 |
| 1:06.6 | 400 | 2:46.5 | 76 | 560 | 27 | 108 |
| 1:04.5 | 600 | 2:41.2 | 83 | 587 | 26 | 114 |
| 1:04.2 | 800 | 2:40.5 | 85 | 591 | 25 | 113 |
| 1:03.1 | 1,000 | 2:37.7 | 89 | 606 | 29 | 117 |
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Workout Graph
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